Never Miss a Chance to Do the Most Good

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Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
Please enter a valid email address
Please enter a valid zip code

Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
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Join us on Wednesdays at 5:30pm!

 All Ages | FREE
Free child care offered for Well attendees.

5:30–6:30pm Workout
Check in at 5:15pm at the Front Desk
6:30–7:30pm Kroc Talk
In the River and Osprey Community Rooms

What is The Well?

The Well is a place where education, community, accountability, and opportunity meet; to work towards full body wellness in mind, body, and spirit.

WEDNESDAYS, 5:30–7:30PM, FREE & OPEN TO THE PUBLIC
Find a supportive and welcoming community at The Well to reach your wellness goals! 

• 5:30–6:30pm is reserved for workout time, the opportunity to not only utilize the fitness center, but also to choose from select classes, workout with a Well trainer or just walk the river or track 
• 6:30–7:30pm is for a Kroc Talk to hear from local industry professionals on any number of wellness related topics.

Free childcare is provided for children between 3 months and 5 years old. Youth participants between the ages of 6 and 11 can participate in a free youth fitness program. Questions? Call 208.763.0679

Fall Topics:

Click on topics for more details! 

› September 13 - Level up your Life with your Local Library with Nick Madsen

Nick comes to us from the Community Library Network where his passion for teaching to curious minds through technology and books benefits our community in so many ways.


› September 20 - Breast Cancer Screening with Dr. Ames Smith

Dr. Ames Smith is a surgeon and long-time practitioner in the field of treating breast cancer. He will be sharing his insights on the best preventative measures a woman can take to hopefully prevent ever facing a breast cancer diagnosis.


› September 27 - Medicare with Calvin Peters

Calvin Peters providing Medicare 101 – providing ideas on ways to save money if you’re already on Medicare and if you’re not, giving some insight into ways that it may benefit you.


› October 4 - Dyslexia 101 with Lisa Repp

Lisa Repp from Inland Northwest Dyslexia, and her team, will be sharing a series to enlighten our community, educators, and parents about dyslexia and also how INW Dyslexia is making dyslexia services accessible to everyone.


› October 11 - Overview of Inland Northwest Dyslexia Alliance and their Services with Lisa Repp

Lisa Repp from Inland Northwest Dyslexia, and her team, will be sharing a series to enlighten our community, educators, and parents about dyslexia and also how INW Dyslexia is making dyslexia services accessible to everyone.


› October 18 - Dyslexia in the Classroom with Lisa Repp

Lisa Repp from Inland Northwest Dyslexia, and her team, will be sharing a series to enlighten our community, educators, and parents about dyslexia and also how INW Dyslexia is making dyslexia services accessible to everyone.


› October 25 - Breast Cancer Prevention with Dr. Ames Smith

Dr. Ames Smith will be taking a deep look at how much breast cancer is hereditary and what that looks like for individuals to be proactive in taking care of themselves.


› November 8 - Emergency Family Planning with Sarah Long

Prepare your family for an emergency with an emergency "Go Bag", as shared by Sarah Long from the Kootenai County Emergency Operations Team.


› November 15 - Financial Emergency Planning with Roxanne Kussler from ICCU

Roxanne, with ICCU, will share best practices on how to prepare your finances so that you can avoid a financial emercency.


› November 29 - Family Game Night

Join in on a fun family evening of Kick ball in the gym and then join us for board games, or family Pictionary, and snacks, in the River and Osprey Rooms.

Stay Connected!

Text KROCWELL to 833-200-7028 for weekly updates and topics.
 

Free Child Care for Well Attendees

Free child care is provided for kids between 3 months and 5 years old from 5:30–7pm every Wednesday.
With adult participation in The Well, children ages of 6–11 can join Kid-Fit-Go, a youth wellness program, for free. 

Kid-Fit-Go Information
Kid-Fit-Go is free fitness program for children of adults attending The Well. Participants ages 6-11 will join Kid-Fit-Go from 5:30–7:30pm for a youth fitness program.

Kid-Fit-Go Fall Schedule
5:30–6:30pm: Classroom Time; 6:30–7:30pm Activity Time

SEPTEMBER
   6: Emotional Wellness and Nutrition
   13: Hip Hop Dance
   20: Aquatics
   27: Climbing

OCTOBER
   4: Emotional Wellness and Nutrition
   11: Hip Hop Dance
   18: Climbing
   25: Aquatics/Water Polo

NOVEMBER
   1: Emotional Wellness Art
   8: Hip Hop Dance
   15: Nutrition
   22: Happy Thanksgiving! No Class
   29: Climbing

(208) 763-0679
Jules Cosby: [email protected]

Have Questions?

We're here to help! Contact our helpful and caring staff today and we will be happy to help you with whatever you need.

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