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The Salvation Army Ray & Joan Kroc Center, Coeur d'Alene, ID

Emergency Operation HOURS

MON–FRI: 9AM–3PM
208.763.0777

Visit the San Francisco Kroc Center Twitter Page

KROC NOTICE: COVID-19 UPDATE

We will be providing updates to our Kroc Community about COVID-19, how it affects Kroc Center Operations, and our plans moving forward on an ongoing basis. Please click below to see the latest updates.

LEARN MORE

Virtual Exercise Platform

HOW TO GET STARTED
Please note, meetings will begin 15min prior to class start.
Step 1:
Download Zoom to your computer or mobile device

Step 2: Open The App, Click Join Meeting

Step 3: Enter the Meeting ID, Enter Your Name and Email Address

Step 4: (Mobile) Select "Connect Using Internet Audio", (Desktop) Select "Use Computer Audio"

Step 5: Video is optional, however you must connect to audio to hear the class. All participants will be muted by the host when the class begins. You can unmute yourself to ask questions if needed.

Upcoming Virtual Kroc Classes

MON, MARCH 30

 

9AM: BARRE

Instructor: Tonya

Click here to register in advance

Meeting ID: 310650223

 

12PM: GENTLE YOGA

Instructor: Meghan

Click here to register in advance

Meeting ID: 407255721

 

3PM: PILATES

Instructor: Juls

Click here to register in advance

Meeting ID: 104263483

TUES, MARCH 31

 

9AM: T.A.G.

Instructor: Sunny

Click here to register in advance

Meeting ID: 368594222

 

12PM: NIA

Instructor: Anne

Click here to register in advance

Meeting ID: 720916871

 

3PM: KIDS YOGA

Instructor: Whitney

Click here to register in advance

Meeting ID: 650716457

WED, APRIL 1

 

9AM: GROUP FIT

Instructor: Megan

Click here to register in advance

Meeting ID: 936268726

 

12PM: ZUMBA GOLD

Instructor: Marilee

Click here to register in advance

Meeting ID: 723714626

 

3PM: PILATES

Instructor: Juls

Click here to register in advance

Meeting ID: 272816383

THURS, APRIL 2

 

9AM: BARRE

Instructor: Tonya

Click here to register in advance

Meeting ID: 121362556

 

12PM: NIA

Instructor: Anne

Click here to register in advance

Meeting ID: 300740658

 

3PM: KIDS YOGA

Instructor: Whitney

Click here to register in advance

Meeting ID: 165522837

FRI, APRIL 3

 

9AM: T.A.G.

Instructor: Megan

Click here to register in advance

Meeting ID: 899574778

 

12PM: ZUMBA GOLD

Instructor: Marilee

Click here to register in advance

Meeting ID: 921058663

 

3PM: PILATES

Instructor: Juls

Click here to register in advance

Meeting ID: 197989353

SAT, APRIL 4

 

9AM: YOGA

Instructor: Meghan

Click here to register in advance

Meeting ID: 280442318

 

 

Kroc Center Liability Waiver

Virtual Exercise FAQ's

Home Fitness through ActivTrax

Changing Workouts to Custom Routine  (video)
1. Login to ActivTrax.com, enter your username and password
2. From My Account select
My Profile
3. Scroll down to
FITTR Preferences - (T) Training Type and choose the Custom Routine that best fits your style
4. Scroll to the bottom of the page and
click Submit
One last step… you must Replace the Pending Workout..
5. Click on
Workouts from the top menu bar, click Other Options, click Replace Pending Workout

Changing Workouts to Body Weight exercise generated by ActivTrax (video)
1. Login to ActivTrax.com, enter your username and password
2. From My Account select
My Profile
3. Scroll down to ActivTrax Workout Preferences
4. Uncheck all options except
Include Body Weight Exercises (if you have barbells or plated equipment at home)
5. Click
Submit from bottom of page
One last step… you must Replace the Pending Workout..
6. Click on
Workouts from the top menu bar, click Other Options, click Replace Pending Workout

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Ray & Joan Kroc Corps Community Center

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