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The Salvation Army Ray & Joan Kroc Center, Coeur d'Alene, ID

FACILITY HOURS

MON–FRI: 5AM–7PM
SAT: 7am–7pm  Sun: CLOSED

Visit the San Francisco Kroc Center Twitter Page

Exercise Classes

GROUP EXERCISE CLASS SCHEDULE: LAND & WATER

Click on class to view a description & register.

Virtual Exercise Platform

Step 2: Open The App, Click Join Meeting

Step 3: Enter the Meeting ID (find on your email receipt)

Step 4: (Mobile) Select "Connect Using Internet Audio", (Desktop) Select "Use Computer Audio"

Step 5: Video is optional, however you must connect to audio to hear the class. All participants will be muted by the host when the class begins. You can unmute yourself to ask questions if needed.

KROC VIRTUAL CLASSES

Kroc Center Liability Waiver

Virtual Exercise FAQ's

Home Fitness through ActivTrax

Changing Workouts to Custom Routine  (video)
1. Login to ActivTrax.com, enter your username and password
2. From My Account select
My Profile
3. Scroll down to
FITTR Preferences - (T) Training Type and choose the Custom Routine that best fits your style
4. Scroll to the bottom of the page and
click Submit
One last step… you must Replace the Pending Workout..
5. Click on
Workouts from the top menu bar, click Other Options, click Replace Pending Workout

Changing Workouts to Body Weight exercise generated by ActivTrax (video)
1. Login to ActivTrax.com, enter your username and password
2. From My Account select
My Profile
3. Scroll down to ActivTrax Workout Preferences
4. Uncheck all options except
Include Body Weight Exercises (if you have barbells or plated equipment at home)
5. Click
Submit from bottom of page
One last step… you must Replace the Pending Workout..
6. Click on
Workouts from the top menu bar, click Other Options, click Replace Pending Workout

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Ray & Joan Kroc Corps Community Center

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The Salvation Army Ray & Joan Kroc Center, Coeur d'Alene, ID