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The Salvation Army Ray & Joan Kroc Center, Coeur d'Alene, ID

FACILITY HOURS

MON–FRI: 5AM–9PM
SAT: 7am–8pm  Sun: CLOSED

Visit the San Francisco Kroc Center Twitter Page

Exercise Classes

GROUP EXERCISE CLASS SCHEDULE: LAND & WATER

Click on class to view a description & register.

Virtual Exercise Platform

Home Fitness through ActivTrax

Changing Workouts to Custom Routine  (video)
1. Login to ActivTrax.com, enter your username and password
2. From My Account select
My Profile
3. Scroll down to
FITTR Preferences - (T) Training Type and choose the Custom Routine that best fits your style
4. Scroll to the bottom of the page and
click Submit
One last step… you must Replace the Pending Workout..
5. Click on
Workouts from the top menu bar, click Other Options, click Replace Pending Workout

Changing Workouts to Body Weight exercise generated by ActivTrax (video)
1. Login to ActivTrax.com, enter your username and password
2. From My Account select
My Profile
3. Scroll down to ActivTrax Workout Preferences
4. Uncheck all options except
Include Body Weight Exercises (if you have barbells or plated equipment at home)
5. Click
Submit from bottom of page
One last step… you must Replace the Pending Workout..
6. Click on
Workouts from the top menu bar, click Other Options, click Replace Pending Workout

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Ray & Joan Kroc Corps Community Center

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The Salvation Army Ray & Joan Kroc Center, Coeur d'Alene, ID